Balanced wellbeing
When you lead a busy, demanding life, it’s easy to forget to take care of yourself. I'm a qualified and registered counsellor and therapist, here to help you regain your balance, one day at a time.... and sometimes one breath at a time.
My rooms are not far from Bondi Junction station, and so accessible from anywhere in Sydney.
If you believe counselling may be helpful at this time in your life please make contact. I always have a ten minute conversation with prospective clients to give them a better sense of what counselling is (and isn't), and to give you more information to help you decide if we are a good "fit", and if you would like to proceed.
Call 0493 448 275
and I will return your call as soon as possible.
"Out beyond ideas of wrong and right,
there is a field.
I will meet you there." (Rumi)
Drawing on what happens between you, the client, and myself from moment to moment, I seek to raise awareness of your strengths and assets, as well as of long-standing habits and false beliefs that may be getting between you and a more fulfilling life.
I see the long-term goal of therapy as helping clients to generate an ongoing experience of acceptance, gratitude and even contentment, no matter what their circumstances, and no matter what losses, tragedies and traumas they have had to deal with.
