From stuckness to movement, swamps to rivers
When you lead a busy, demanding life, it’s easy to forget to take care of yourself. I'm a qualified highly experienced psychotherapist, here to help you regain your balance, and move from impossibility to possibility.
My rooms are not far from Bondi Junction station, and so accessible from anywhere in Sydney. I offer telehealth so it is also possibe to do therapy wherever you are located.
I am a NSW Victims Services provider, and also offer private health fund rebates. If you are eligible for Victims Services you may receive up to 22 sessions a year with no out-of-pocket costs for you. Follow the links to check if you qualify.
If you believe counselling may be helpful at this time in your life please make contact. I always have a short conversation with prospective clients to give them a better sense of what counselling is (and isn't), and to exchange more information to help you decide if we are a good "fit".
Call 0493 448 275 or email
and I will return your call or email message as soon as possible.
Common Counseling Questions
Wondering what to expect from counseling? Many clients ask about the process and how it can help them.
At Balanced Wellbeing I tailor sessions to your unique needs, blending traditional therapy with holistic practices.
"Out beyond ideas of wrong and right,
there is a field.
I will meet you there." (Rumi)
Drawing on what happens between you, the client, and myself from moment to moment, I seek to raise awareness of your strengths and assets, as well as of long-standing habits and false beliefs that may be getting between you and a more fulfilling life.
I see the long-term goal of therapy as helping clients to generate an ongoing experience of acceptance, gratitude and even contentment, no matter what their circumstances, and no matter what losses, tragedies and traumas they have had to deal with.
